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Category: Nutrition

Allergies and Sore Throat

Allergies and Sore Throat – How Are They Connected

November 24, 2020 Felicity Camarinha Leave a comment

We have all experienced that tingly and scratchy sensation in our throat at some point. You can feel it when…

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Posted in: Nutrition, Plant Medicine
LOW HISTAMINE DIET

What is a Low-Histamine Diet? Who Needs One?

November 16, 2020 Felicity Camarinha Leave a comment

My family and I suffer from severe allergies, and we are not the only ones reaching for the tissues and…

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Posted in: Nutrition
Natural Remedies - Acid Reflux

Natural Remedies – Acid Reflux

November 11, 2020 Felicity Camarinha 10 Comments

Most have experienced that burning sensation in our chest at some point and hopefully you knew right away that it…

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Posted in: Nutrition
What is a natural Antihistamine

What is a Natural Antihistamine ? When should you use it

October 30, 2020 Felicity Camarinha 8 Comments

“Allergy” is always a popular word in my household. We all suffer from allergies and as soon as the change…

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Posted in: Nutrition, Plant Medicine
Testosterone Levels – How Coconut Oil Affects

Testosterone Levels – How Coconut Oil Affects It

October 26, 2020 Felicity Camarinha 4 Comments

I am not sure about you, but I certainly never thought that coconut oil, the oil I cook with daily…

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Posted in: Nutrition, Plant Medicine
Treat-Urinary-tract-infection

Treat Urinary Tract Infection – Fast and Effectively

October 13, 2020 Felicity Camarinha 4 Comments

I use to suffer frequently from urinary tract infections and if you have ever experienced one yourself, you will understand…

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Posted in: Nutrition, Plant Medicine
Health-benefits-of-olives

The Health Benefits of Olives – Make the Right Choice

October 9, 2020 Felicity Camarinha 4 Comments

We have seen olives served with martinis, spread across pizzas, tucked into salads, pressed into cooking oil, and served on…

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Posted in: Nutrition, Plant Medicine
10 ways to sleep better

10 Ways to Sleep Better – Every night

October 5, 2020 Felicity Camarinha 6 Comments

I do not know about you, but if I do not get enough sleep at night, I am not the…

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Posted in: Nutrition, Plant Medicine
Liver spots on the skin

Liver Spots on the Skin – What Does This Mean?

September 30, 2020 Felicity Camarinha 8 Comments

Have you ever noticed those little brown spots on your skin that never used to be there before? I know…

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Posted in: Nutrition, Plant Medicine
What-is-Resveratrol-benefits-and-uses

What is Resveratrol benefits and uses ?

September 22, 2020 Felicity Camarinha 10 Comments

Sounds like a complicated substance that should be sitting on a periodic chart of elements or in a science laboratory,…

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Posted in: Nutrition

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